A weighted blanket is a type of blanket that is filled with pellets, or sometimes beads, to make it heavier than a regular blanket. While the use of weighted blankets dates back to the 1800s, they have become more popular in recent years as people have realized the potential benefits they offer.
One of the main benefits of using a weighted blanket is that it can help you relax and fall asleep more easily. This is because the extra weight helps to create a sense of calm and security, which can be especially beneficial for people who suffer from anxiety or insomnia. Weighted blankets can also help relieve pain and tension in the body, and may improve overall sleep quality.
What does a weighted blanket do?
Weighted blankets are often used to help people relax and fall asleep more easily. The extra weight of the blanket helps to create a sense of calm and security, which can be especially beneficial for people who suffer from anxiety or insomnia. Weighted blankets can also help relieve pain and tension in the body, and may improve overall sleep quality.
How do I choose the right weight for my weighted blanket?
The weight of the blanket should be 10% of your body weight. So, if you weigh 150 pounds, you should choose a 15-pound blanket. If you are unsure about the right weight for you, it is best to consult with a doctor or therapist who can help you make the decision.
What are the benefits of using a weighted blanket?
The benefits of using a weighted blanket include:
- Helps you relax and fall asleep more easily
- Creates a sense of calm and security
- Can help relieve pain and tension in the body
- May improve overall sleep quality
If you are considering using a weighted blanket, it is important to consult with a doctor or therapist to ensure that it is the right decision for you.
How we test weighted blankets
Our team of experts test weighted blankets by sleeping with them, taking them on trips, and using them in a variety of different settings. We pay attention to the weight, the material, the stitching, and the overall quality of the blanket. We also make sure to try the blanket out in a variety of different settings to ensure that it is comfortable and easy to use.
The Gravity Blanket
The Gravity Blanket is our top pick for the best weighted blanket because it is made from high-quality materials, it is comfortable to use, and it offers a variety of benefits. The Gravity Blanket is also easy to care for, and it comes with a helpful carrying case.
Bearaby Cotton Napper
The Bearaby Cotton Napper is our top pick for the best weighted blanket for people who are looking for an eco-friendly option. This blanket is made from 100% organic cotton, and it is filled with stuffing made from recycled plastic bottles. The Bearaby Cotton Napper is also machine-washable, and it comes with a storage bag.
Sommio Weighted Blanket
The Sommio Weighted Blanket is one of our top picks for the best weighted blanket for people who are looking for a luxurious option. This blanket is made from 100% Egyptian cotton, and it is filled with glass beads. The Sommio Weighted Blanket is also machine-washable, and it comes with a storage bag.
Quility Premium Weighted Blanket
If you are looking for the best weighted blanket for children, the Quility Premium Weighted Blanket is our top pick. This blanket is made from 100% cotton, and it is filled with polyester pellets. The Quility Premium Weighted Blanket is also machine-washable, and it comes with a storage bag.
Brooklinen Weighted Comforter
The Brooklinen Weighted Comforter is our top pick for the best weighted blanket for people who are looking for an all-in-one option. This comforter is made from 100% cotton, and it is filled with down. The Brooklinen Weighted Comforter is also machine-washable, and it comes with a storage bag.
Layla Weighted Blanket
If you want the best of the best, the Layla Weighted Blanket is our top pick. This blanket is made from 100% cotton, and it is filled with a mix of down and feathers. The Layla Weighted Blanket is also machine-washable, and it comes with a storage bag.
BlanQuil Chill Cooling Weighted Blanket
If you often find yourself feeling too hot at night, the BlanQuil Chill Cooling Weighted Blanket can help you get a more comfortable night’s sleep. This weighted blanket is made with a cooling fabric that helps regulate your body temperature, and the microbead filling provides the perfect amount of weight to help you relax. The removable cover is machine-washable, and the entire blanket is backed by a five-year warranty.
Saatva Organic Weighted Blanket
The Saatva Organic Weighted Blanket is our top pick for the best weighted blanket for people who are looking for an organic option. This blanket is made from 100% organic cotton, and it is filled with a mix of down and feathers.
Luna weighted blanket
If you’re looking for the best weighted blanket, the Luna is a great option. It’s made of 100% cotton and is filled with glass beads that distribute weight evenly. The cover is also machine-washable.
Final thoughts
Weighted blankets are becoming a more popular option for people who are looking for a way to improve their sleep.
There are a variety of different weighted blankets on the market, and it can be difficult to determine which one is the best for you.
In this article, we have provided a list of the best weighted blankets of 2022. We have also included a buyer’s guide to help you choose the right weighted blanket for your needs.
If you are looking for the best weighted blanket, the Gravity Blanket is our top pick. This blanket is made from high-quality materials, it is comfortable to use, and it offers a variety of benefits. The Gravity Blanket is also easy to care for, and it comes with a storage bag.
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